Olay Regenerist Mineral Sunscreen … curated on LTK

$2021 AFFORDABLE BEST SUNSCREENS FOR DARK SKIN TONES+ NO WHITE CAST♡ POC\WOC APPROVED SUNSCREEN♡ https://youtu.be/VaV337kZtfY #sunscreeneveryday #sunscreens #sunscreenspray #supergoop #olay #innisfree #larocheposay #spf50 #spfeveryday #LTKunder50 #LTKunder100 #LTKbeauty$

2021 AFFORDABLE BEST SUNSCREENS FOR DARK SKIN TONES+ NO WHITE CAST♡ POC\WOC APPROVED SUNSCREEN♡ https://youtu.be/VaV337kZtfY sunscreeneveryday sunscreens sunscreenspray supergoop olay innisfree larocheposay spf50 spfeveryday LTKunder50 LTKunder100 LTKbeauty

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Olay Regenerist Mineral Sunscreen Hydrating Moisturizer - SPF 30 - 1.7 fl oz | Target

La Roche-Posay Toleriane Double Repair Face Moisturizer UV SPF 30 | Ulta Beauty | Ulta

Daily UV Defense Sunscreen SPF 36 | Sephora (US)

LaBeautyQueenAna

Stand up ✔️✅
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It all starts with your health. Next your mindset catches on. Before you know it productivity explodes. Inherently your discipline yields intentional habits allowing wise decisions. Before you know it money starts to flow your way. This is the vision.

Follow me for daily motivation on major platforms including instagram stories for live content. Better yet book a private Intentional Life & Lifestyle Coaching session to transform your life today.

This Curtsy lunge to overhead press combo is a game changer in my workout routine. Try adding this workout combo to your fitness routine and I hope the results are as encouraging as they were for me. My glutes and Lower body strength transformation was epic. Don’t forget other benefits: lateral and single leg movements, stronger hip, knees, ankles and more.
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#glutesworkout #curtsylunges #gymmotivation #fullbodyworkout

#LTKActive #LTKFindsUnder100 #LTKFitness

‼️ New blog post live sharing the details on How to use the large YOGA foam wedge + Free weights 🏋🏾‍♀️| Beginner-friendly YOGA foam block exercises to implement in Your Workout | Yoga wedge block routine to improve stability & balance | Slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKActive #LTKFitness #LTKFindsUnder50

Static vs. Dynamic Stretching. Which Is Better For a Warmup?

Dynamic stretching (DS) is often performed during warm-up with active movements to prepare muscles for further physical activity. Static stretching is recommended post workout 🏋🏾‍♀️ or during cool down with intent to hold muscles in one position and increase flexibility post workouts.

Watch the full video + Helpful Links 🔗 & Read More Peer-Reviewed Literature on my recent blog post→ https://linktr.ee/labeautyqueenana

#LTKFamily #LTKFitness #LTKActive

Fitness Health Wellness Mindfulness 🧘🏽‍♀️Hacks & Tips to boost your workout motivation on lazy days💡🏋🏾‍♀️ Suitable gym outfit for the appropriate gym sessions + The Right
Music Playlist = I am less likely to skip a workout. 
Music tempo is high-energy music curated with songs around 125 to 140 beats per minute. An ex: Britney Spears' "Work B**ch.”). {womenshealthmag} 
Keep your head in the game Stay motivated 
You’re more likely to complete your daily workout routine If you feel good in your activewear. Elevate your workout gear ⚙️ in due time.👟   Read more about My current favorite fashion trends, color themes & patterns ♡ https://tr.ee/4Ap4eqjSIG 

#LTKFitness #LTKActive #LTKStyleTip