CLINIQUEAll About Eyes™ Rich Eye … curated on LTK

I tested out 9 eye creams and let’s see which one I used up! Eye creams suggestions 2023. Gift guide ♡ ♡ Salut Beautykings🤴🏾& Beautyqueens👸🏽 → → 💚💋💛 Click here & Shop these items using my affiliate link ♡❋ → Shop My Gazelle Intense Minimalist & Mindset Shift Intentional Planner Vol 2 Undated ♡❋ → https://labeautyqueenana.com/shop-my-ebooks/ I help the less fortunate in Africa via my charity. See how you can support me. More details→ https://labeautyqueenana.com/the-labeautyqueenana-foundation/ →FTC Disclosure: This post or video contains affiliate links, which means I may receive a tiny commission for purchases made through my links. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ x💋x💋 ♎️♾️🫶🏾✌🏾 LaBeautyQueenANA ♡ Believe You Can Achieve ™️ Believe You Can Achieve with Intentionality & Diligence ™️ —————— LTKbeauty LTKtravel LTKGiftGuide

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CLINIQUEAll About Eyes™ Rich Eye Cream | Sephora (US)

BiossanceSqualane + Marine Algae Firming & Lifting Eye Cream | Sephora (US)

OLEHENRIKSENBanana Bright+ Vitamin C Brightening Eye Crème | Sephora (US)

Mario BadescuHyaluronic Eye Cream | Sephora (US)

IT CosmeticsConfidence in a Cream Anti-Aging Hydrating Moisturizer | Sephora (US)

KORA OrganicsBerry Bright Firming Vitamin C Refillable Eye Cream | Sephora (US)

KORA OrganicsNoni Radiant Brightening Eye Oil | Sephora (US)

Naturium Multi-Peptide Eye Cream - 0.5oz | Target

Vitamin Bright Illuminating Eye Cream | Naturium

Summer FridaysLight Aura Vitamin C + Peptide Eye Cream | Sephora (US)

REN Clean SkincareBrightening Dark Circle Eye Cream | Sephora (US)

LaBeautyQueenAna

The isometric Superman exercise | Lower Back & core Strength

I truly experience the mind and muscle connection while performing this exercise. I also notice some glutes and hamstrings activation, depending on how engaged I am while performing the exercise. It’s important to lift off the floor only as far as your body feels comfortable. Try it out and share your thoughts 💭!!

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High Plank Jacks Benefits | HIGH PLANK JACK FOR BEGINNERS

Most people may not enjoy planks, but they are the best bodyweight exercise for activating muscle groups throughout the body, including the core muscles, glutes, quads, hamstrings, and calves. Overall it’s a multipurpose full-body exercise. A nice cardio finisher. A great warm-up finisher. High plank jacks are a combined cardio and core-strengthening exercise. The exercise helps strengthen the muscles of both the upper and lower body. I see an improvement in my core strength and stability.

→ Try it out and share your thoughts 💭! Don’t forget MINI Vlogs and fun always live on my stories and statuses on major platforms!

→ → Shop my daily routine faves →
https://www.shopltk.com/explore/LaBeautyQueenAna

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STANDING ALTERNATING HIP CIRCLES

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The most observed benefits in myself while performing the single leg hip trust are core engagement and glute activation!

NOTABLE Lower-body exercise benefits:

-Glutes strength
-Hip extension
-Balance and coordination
-Hip extension
-Core engagement
-Adaptable for all fitness levels
-Use a resistance band & ankle weights for more challenge

Barbie 🧚🏾‍♂️
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

Encore → https://linktr.ee/labeautyqueenana

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Salut Beautykings🤴🏾& Beautyqueens👸🏽 → → 💚💋💛

Push-ups are intimidating. Pushups require a lot of mind, body, and soul connections. I first started with an incline push-up. Next push-up release. Now I can properly perform 8 to 10 push-ups for three rounds with 60 seconds rest max in between. I don’t enjoy doing push-ups. However, I did notice that it is one of the best upper-body muscle-building exercises. It gives me so much power, strength, and endurance. If I complete pushups properly at the beginning of my workout, best believe the rest of my workout will be very efficient.

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Encore → https://linktr.ee/labeautyqueenana
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I keep getting comments on my hips, glutes, and hourglass shape figure.
Naturally, I have accentuated hips and defined glutes preloaded. My hourglass shape has been natural since I was a kid. However, all these features need to be redefined post-pregnancy. Adding the Plank Glute Kick Backs exercise to my routine is a game-changer!

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‼️ New YouTube vidéo + BLOG post LIVE ⌨️👩🏽‍💻

- Getting back to the reverse bridge pose post motherhood 🤰🏽🧑‍🧑‍🧒‍🧒 Stretching my spine & reducing back pain | The benefits of Back Bridge exercise are improved flexibility and mobility | Backbend + Bodyweight full bridge using the reverse bridge pose 🧘🏽‍♀️

o How to Stay in Shape While Traveling | How to stay active as a busy parent & working professional | Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere, Anytime ♾️. On The GO 🏃🏾‍♀️feel good fitness routine

o 🔗Connect With Me | Shop My faves → https://linktr.ee/labeautyqueenana

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Fitness Health Wellness Mindfulness 🧘🏽‍♀️Hacks & Tips to boost your workout motivation on lazy days💡🏋🏾‍♀️ Suitable gym outfit for the appropriate gym sessions + The Right
Music Playlist = I am less likely to skip a workout. 
Music tempo is high-energy music curated with songs around 125 to 140 beats per minute. An ex: Britney Spears' "Work B**ch.”). {womenshealthmag} 
Keep your head in the game Stay motivated 
You’re more likely to complete your daily workout routine If you feel good in your activewear. Elevate your workout gear ⚙️ in due time.👟   Read more about My current favorite fashion trends, color themes & patterns ♡ https://tr.ee/4Ap4eqjSIG 

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Fashion inspiration💃🏾

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