New To The Fitness World? Start Here 💃🏾BodyWeight strength Workouts & Stretching is key 🔑 Beginner friendly Body- Weight Exercises to Build Muscle 💪🏾 No Gym Equipment Bodyweight Workouts to build strength 🏋🏾‍♀️ _ The back bridge pose was a success!!! It has been a long time since I attempted. Not too bad. I Will be improving on straightening my arms. Stay tuned as I improve 👀. LTKHome LTKActive LTKFitness