‼️ New blog post live sharing the details on How to get started with YOGA foam blocks 🧘🏽‍♀️ | Beginner-friendly YOGA foam block exercises for core strengthening | yoga wedge block routine to improve stability & balance | slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine. How to Stay in Shape While Traveling | Travel Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere, Anytime ♾️ LTKVideo LTKActive LTKFitness