GRO More Kit curated on LTK

LaBeautyQueenAna

Vegamour GRO More Kit | Vegamour holistic approach to hair wellness | Solutions for hair shedding and thinning | postpartum hair loss | Get thicker → longer looking hair that shines and radiates with results in as soon as 90 days** | Stocking Stuffers | Gift Ideas | Travel Essentials ♡

#LTKGiftGuide #LTKCyberWeek #LTKbeauty

Vegamour GRO More Kit | Vegamour holistic approach to hair wellness | Solutions for hair shedding and thinning | postpartum hair loss | Get thicker → longer looking hair that shines and radiates with results in as soon as 90 days** | Stocking Stuffers | Gift Ideas | Travel Essentials ♡ LTKGiftGuide LTKCyberWeek LTKbeauty

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GRO More Kit | Vegamour

LaBeautyQueenAna

Perfumes and fragrances I enjoyed lately!

#LTKBeauty #LTKVideo #LTKTravel

‼️ New blog post live sharing the details on How to get started with YOGA foam blocks 🧘🏽‍♀️ | Beginner-friendly YOGA foam block exercises for core strengthening | yoga wedge block routine to improve stability & balance | slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKVideo #LTKActive #LTKFitness

Fitness Health Wellness Mindfulness 🧘🏽‍♀️Hacks & Tips 💡🏋🏾‍♀️If you feel good in your activewear, you're more likely to complete your daily workout routine. Elevate your workout gear ⚙️ in due time.👟

#LTKActive #LTKStyleTip #LTKFitness

Simple & Effective Dumbbell Workout For Beginners 🏋🏾‍♀️| Exercise Anytime, Anywhere 👟

Dumbbell workout routine suitable anywhere anytime for beginners| Dumbbell strength training workouts| Dumbbell exercises for weight loss | Best Dumbbell Exercises to Build Muscle | Dumbbell Exercises for Muscle Gain | Dumbbell Resistance Training | Dumbbell Exercises That Burn Fat | Leg & Arm-Toning Dumbbell Exercises | DUMBBELL WORKOUT to Sculpt and Build Strength

#LTKActive #LTKFitness #LTKFindsUnder50

Dressing up as a parent working full time while being active and well-groomed has been difficult. I find that if my outfit can’t quickly transform into workout mode, then that workout will most likely not occur. Once I established an effective and intentional 30-minute or less get-ready routine, I saw a major shift in my productivity in all aspects of my life.

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#LTKActive #LTKFitness #LTKFindsUnder50

mini resistance band workout | resistance bands exercise for strength training, resilience, mobility and stability. Loop band workouts for beginners 🏋🏾‍♀️

#LTKActive #LTKFitness #LTKVideo

Mini Pilates Ball exercises that will Transform your Workout and dynamic Stretching Routine and can be performed ANYWHERE 🏋🏾‍♀️🧘🏽‍♀️🤸🏽‍♀️| Pilates Ball Exercises to strengthen your Core, improve balance ♎️ ⚖️, coordination, mobility, flexibility, stability and range of motion. Mini balls, Swiss balls or exercise balls also boost power, endurance, resistance, and the activation of your pelvic floor muscles. Mini Pilates Ball accessories are great for Yoga and Barre.

#LTKFitness #LTKVideo #LTKActive

🫣 Face off vs My nemesis 👟

Leg 🦵🏾 day 2x/week
Preparation = DND mode activated 📴📵

Let’s Dial-in
If you know, you know 🏋🏾‍♀️🎧

Both parents don’t need a FUPA post kids 💃🏾
Join me and you will see results. In just under 5 weeks I converted 10 pounds of fat to 10 pounds of muscle last month. This is an idea of what you can expect if you are consistent.

I started my fitness journey ~ 4 years ago and it was the best decision.

The recipe is easy. Do the work 🙏🏾

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#LTKFitness #LTKFindsUnder100 #LTKActive

New To The Fitness World? Start Here 💃🏾BodyWeight strength Workouts & Stretching is key 🔑 Beginner friendly Body- Weight Exercises to Build Muscle 💪🏾 No Gym Equipment Bodyweight Workouts to build strength 🏋🏾‍♀️
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The back bridge pose was a success!!! It has been a long time since I attempted. Not too bad. I Will be improving on straightening my arms. Stay tuned as I improve 👀.

#LTKHome #LTKActive #LTKFitness

Simple multipurpose outfits for everyday and active days. 🤸🏽‍♀️🏋🏾‍♀️🏃🏾‍♀️🧘🏽‍♀️

#LTKStyleTip #LTKFitness #LTKActive

Fashion inspiration💃🏾

#LTKFitness #LTKActive #LTKStyleTip

Use Resistance Bands 💃🏾Loops Bands 🪢 Tubes to Train Anywhere | Resistance Band Exercises | Band Workouts For Beginners | Resistance Band Exercises You Can Do Anywhere to Build Strength | At-Home Resistance Band Exercises and Workouts 🦵🏾🤸🏽‍♀️🏋🏾‍♀️🧘🏽‍♀️🩰💪🏾💪🏾

#LTKFitness #LTKActive #LTKHome