Skincare Oil curated on LTK

LaBeautyQueenAna

HOW TO HOT GIRL SUMMER GLOWY BODY CARE FAVES! BEST Sol de Janeiro Bum Bum Cream DRUGSTORE DUPE 2021!

https://youtu.be/5lut8sbGmY0

#LTKbeauty #LTKunder50 #LTKunder100

HOW TO HOT GIRL SUMMER GLOWY BODY CARE FAVES! BEST Sol de Janeiro Bum Bum Cream DRUGSTORE DUPE 2021! https://youtu.be/5lut8sbGmY0 LTKbeauty LTKunder50 LTKunder100

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Skincare Oil | Ulta

Keep It Supple | Versed

SheaMoisture African Black Soap Face and Body Bar Soap - 3.5oz | Target

CeraVe® 10 fl. oz. Hydrating Body Wash for Normal to Dry Skin | Bed Bath & Beyond | Bed Bath & Beyond

Brazilian Bum Bum Body Cream | Sephora (US)

Beloved Coconut & Warm Vanilla Body Scrub - 10oz | Target

LaBeautyQueenAna

Stand up ✔️✅
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It all starts with your health. Next your mindset catches on. Before you know it productivity explodes. Inherently your discipline yields intentional habits allowing wise decisions. Before you know it money starts to flow your way. This is the vision.

Follow me for daily motivation on major platforms including instagram stories for live content. Better yet book a private Intentional Life & Lifestyle Coaching session to transform your life today.

This Curtsy lunge to overhead press combo is a game changer in my workout routine. Try adding this workout combo to your fitness routine and I hope the results are as encouraging as they were for me. My glutes and Lower body strength transformation was epic. Don’t forget other benefits: lateral and single leg movements, stronger hip, knees, ankles and more.
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#glutesworkout #curtsylunges #gymmotivation #fullbodyworkout

#LTKActive #LTKFindsUnder100 #LTKFitness

1 MIN Cool Down Routine | Improve: Muscle Recovery | Mobility | Strength | Balance & Fexibility🤸🏽‍♀️

Preview of today’s lifestyle, fitness & productivity blog post. Full Details + Products and Service recommendations I enjoyed this week now live on 🔗 https://labeautyqueenana.com

#LTKActive #LTKFitness #LTKFindsUnder50

Sunday Reset Postpartum Yoga Benefits 🧘🏽‍♀️

I prayed for my dear life during my first yoga session.

I am inviting peace and calmness. 🧘🏽‍♀️Mind, body, spirit, and soul connection is my Sunday refresh tip for maximum productivity as I plan the upcoming week. Finding other sports to mix in with strength training is vital.

I tried so many different sports and I found a workout combo that is efficient for this season of my life. One of them is Yoga.

Improved strength, Slow movements, Deep breathing, Stretching, balance, coordination, mobility, and flexibility are the keys to a successful and sustainable workout regimen.

One way to keep challenging myself and target these skills is via yoga. And let me say yoga is not for the week.

Boy is my body more tense than I anticipated. 💃🏾

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#LTKFitness #LTKFindsUnder100 #LTKActive

Medicine Balls Slams | Triceps Dips | Must add to my postpartum full-body workout ♡

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Swiss Ball Hamstring Curls | postpartum essential exercise for a strong core + leg day warm up🦵🏾

This excercise has been instrumental. One of my favorites post motherhood. My core and lower body are much stronger.

#LTKFitness #LTKStyleTip #LTKActive

‼️ New YouTube vidéo + BLOG post LIVE ⌨️👩🏽‍💻

- Getting back to the reverse bridge pose post motherhood 🤰🏽🧑‍🧑‍🧒‍🧒 Stretching my spine & reducing back pain | The benefits of Back Bridge exercise are improved flexibility and mobility | Backbend + Bodyweight full bridge using the reverse bridge pose 🧘🏽‍♀️

o How to Stay in Shape While Traveling | How to stay active as a busy parent & working professional | Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere, Anytime ♾️. On The GO 🏃🏾‍♀️feel good fitness routine

o 🔗Connect With Me | Shop My faves → https://linktr.ee/labeautyqueenana

#LTKVideo #LTKActive #LTKFitness

‼️ New blog post live sharing the details on How to use the large YOGA foam wedge + Free weights 🏋🏾‍♀️| Beginner-friendly YOGA foam block exercises to implement in Your Workout | Yoga wedge block routine to improve stability & balance | Slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKActive #LTKFitness #LTKFindsUnder50

‼️ New blog post live sharing the details on How to get started with YOGA foam blocks 🧘🏽‍♀️ | Beginner-friendly YOGA foam block exercises for core strengthening | yoga wedge block routine to improve stability & balance | slant board Exercises For Stronger & Healthy Knees 🧎🏾‍♀️calves 🦵🏾& ankles. On The GO 🏃🏾‍♀️feel good fitness routine.

How to Stay in Shape While Traveling | Travel
Workouts to Keep You Fit On the Go With Little to No Equipment I Exercises You Can Do Anywhere,
Anytime ♾️

#LTKVideo #LTKActive #LTKFitness

Beginner-friendly ankle weights legs + glute workout |On The GO feel good fitness routine 🦵🏾🏋🏾‍♀️

#LTKVideo #LTKActive #LTKFitness