Simple and yummy!
1 C almond milk
1-2 handfuls of spinach
1 C of berries ( any combo you like )
1 banana
Spoonful of almond butter ( or any nut butter )
1 scoop of protein powder ( I use the vanilla one linked below )
1 scoop of Thorne creatine ( newest addition to smoothie - helps with muscle recovery, bone health and cognitive benefits )
I use a ninja but any blender works!
Xo
LTKFitness LTKHome