@EssentiallyBased This is perfect 👌 if you’re ever curious about how much magnesium can help when it comes to mental health, read some of the recent medical studies done on magnesium supplementation with clinical study participants that have clinical depression, anxiety, etc. Magnesium is awesome. 😎 StressRelief stressrelieftips anxietyrelief depressionawareness anxietycheck LTKHome LTKActive LTKBeauty