I got a vibration plate a few weeks ago to help with things like circulation, muscle soreness, and lymphatic drainage. It has become a daily part of my routine. I just use it for 10 minutes and it feels really good! Perfect for a quick little workout whether you’re just standing or doing strength training on it. This is ideal for me as a busy mom who doesn’t have a lot of time. 🙌🏼 LTKSaleAlert LTKMidsize LTKActive