As a busy nurse and mom with ADHD, a high-protein, healthy breakfast is essential to help improve my ADHD symptoms and effectiveness of my medication. I recently discovered @drinkwholesome when searching for a clean protein powder. Dairy and artificial sweeteners can worsen ADHD and I am sensitive to whey, so I was excited to find @drinkwholesome egg white protein powder sweetened with monk fruit and free of dairy, whey, and artificial sweeteners🙌 My current favorite smoothie recipe: @greenvibrance @thorne vitamin d @thorne myoinositol @drinkwholesome vanilla protein @manna liposomal collagen 
 Use code ‘kaitlinholley’ to get 10% off @drinkwholesome: https://bit.ly/43nVnEp adhd dairyfree adhdtip LTKunder50 LTKfit LTKhome

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