My top 2 favorite women’s health supplements - part 2! Did you know that Inositol has been shown to be as effective as Metformin for insulin resistance without the side effects?! Not all Inosital is the same! I recommend one with 40:1 ratio. I love @thorne brand! It should also be noted that Inositol, Metformin, or Ozempic are NOT a quick fix for insulin resistance. They are great tools that can help but must be used in combination with diet and lifestyle changes for long term results. I help assess underlying metabolic issues and recommend diet and lifestyle changes in addition to supplements like Inositol! LTKbeauty LTKFind LTKfitness