At Home Legs & Core Workout Noah and his crazy hair have been really enjoying the gym lately. Mainly due to Ollie and Winnie hanging out with us to help keep him entertained while we workout 🐶 If you have time to squeeze in this workout give it a try! Even if you end up only completing 1 round, it’s better than nothing. Comment ‘Free’ for a FREE week of at home workouts, macronutrient guide and a 50% off discount code for all my programs and challenges! 3 Rounds • split squats x10/leg • s/l rdl’s x10/leg • goblet lateral lunge to knee drive x10/leg • suitcase marches x30 • around the worlds x10 ea. direction • Russian twists x20