It’s that time of the month, and every time Ms. Flo❣️ visits, she wreaks havoc on my skin😖 Weirdly enough, I am actually thankful for this round of breakouts & purging😬🙃 As mentioned before, I am on a journey to rebalance my hormones—not just for my skin health, but for my overall health. And I had to be honest with myself: this is the least healthy I’ve been in a while, probably since losing my job years ago. And even though I think my skin health has been trying to tell me this, I didn’t realize my hormones were off until I noticed I hadn’t had a regular flow❣️in a few months. Over May and June, I decided to take control of my health by adding the gym back into my routine, reducing stress levels, and reverted back to intentional, balanced eating. And y’all, when I tell you my skin started healing faster, I had more energy, and I’m starting to feel like my old self again. I almost jumped for joy when Ms. Flo❣️ came along because it means we are on the right path to a balanced, healthy lifestyle again🥹 all I had to do was get out of survival mode, and start pouring back into me💫 This is why, before jumping to harsher treatments, products, or prescriptions to treat my acne, I always check my overall health first, because most times, your skin is trying to clue you in💫💕 Let’s share our best tips for hormonal health and managing period skin while supporting each other through these days🌸🧘🏽‍♀️ 𝙋𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙪𝙨𝙚𝙙: *𝘨𝘪𝘧𝘵𝘦𝘥 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 @banilacousa Clean It Zero Firming Cleansing Balm @peaceoutskincare Acne Gel Cleanser, acne serum, early stage acne dots @newyorkbiology Dead Sea Mud Mask @mixsoon bean essence @commune Vita Boost serum @itcosmetics confidence in a cream @pfefe_official Cryo Sticks HormonalAcne HormonalBreakOuts Selfcareroutine nighttimeroutine pmroutine skincareroutine pmskincareroutine acneskincareroutine skincaretools doucblecleanse acneproneskin acnecommunity skincareforacnebreakouts skincaretools skincareproducts acneproducts peaceoutskincare hormonalhealth hormonalimbalance hormonalbalance LTKVideo LTKBeauty LTKFindsUnder50