Day 14 of 14 sardine fasting, finally done! Down to 149.4. As far as exercise, I walked, did some strength training, stairmaster, steam room, and hot tub. I ate 3 cans of sardines, some shrimp, and some air fried canned sardines. My average glucose was 88. I got my DEXA scan and I will be getting my final bloodwork in a couple of days. I also picked up my 24 hour urine arsenic test and I will be doing that after 2 to 3 days of not eating sardines. Be sure to subscribe to my YouTube channel for the full results video, including updated bloodwork, and DEXA scan. 😍carnivore carnivorediet carnivorelifestyle carnivorewoman animalbased meat lchf sardines sardinefasting