Start your mornings with a powerful wellness shot to boost your immune system, especially during cold and flu season. The average adult experiences 2 to 4 colds each year, but we can change that. In this video, I combine grapefruit and lemon for a vitamin C punch, along with ginger and turmeric for their anti-inflammatory properties. Adding black pepper and cayenne enhances absorption and helps detoxify your body. I store this mixture in convenient 4oz bottles to enjoy on an empty stomach every day. This is not just a refreshing drink; it’s an investment in your health. LTKGiftGuide LTKVideo LTKHome
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