Prenatal Exercise Must Haves for my home gym. ✨ These are the same items I will use in my postpartum rehab for C section recovery ❤️‍🩹 So worth the investment in yourself and your body to stay healthy during pregnancy and recovery in post partum. Follow my IG for free exercise tips, guides and rehab based info 🫶🏻 maternity prenatalexercise homeworkoutsformoms corestrengthpregnancy pelvicfloorexercises postpartumrehab LTKfitness LTKVideo LTKbaby