walmartpartner “Get healthy”, “exercise more”, and “lose weight” are 3 out of the top 6 most common resolutions for 2025 (the others are around finances). It’s no secret that people make trying to live a healthier lifestyle a big focus going into a new year. So if that’s you too (it’s definitely me this year) I found a few things I hope will help you stay on track!! The at home sauna is seriously my favorite! Although I do love the smart ring! I can’t believe it’s able to monitor so many detailed statistics about my body to help me perform at my best!! Here are some benefits to each item I shared: 🩵Sauna Health and Relaxation Benefits: Enjoy revitalized skin, antiaging effects, detoxification, improved sleep, pain relief, stress reduction, muscle relaxation, and faster recovery from sports injuries. The steam sauna helps release toxins from your pores, invigorating and purifying your body 🩵Smart Ring/Watch: Sleep monitoring and tracking, activity insights, activity recommendations, biometrics, actionable insights about fertility (women), physiological stress insights, the ability to help focus on self care and recovery, insights around cardiovascular health. (Make sure you do your own research around which brands/devices are best for you because they’re all a little different. And none of this is a substitute for medical advice, you should always consult a doctor when needed! These are just health and well being tools to help understand your body and try to get it to perform at optimal levels.) 🩵Hot/Cold Pain Relief Machine: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back or shoulder. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints. Also it’s cordless and rechargeable. . . walmart walmartfinds healthandwellness healthylifestyle athomesauna nyresolution gethealthystayhealthy smartring tipsforhealth LTKWatchNow LTKFitness LTKActive