HeidiKTemp on LTK

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Pilates || Wellness || Lifestyle

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Hydration Duo

I blend classic Pilates with dynamic techniques to sculpt your body and calm your mind. It's all about gentle movements that pack a punch, giving you a full-body workout without the high impact. By syncing movement with breath and nailing your posture, you'll feel the burn in all the right places.

#LTKVideo #LTKfitness #LTKActive

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