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Heba_Maintenance

Mental health is a huge priority in my life and daily journaling or reading self help books elevate me mentally and emotionally. These are all books or journals I own from Amazon. LTKSeasonal LTKFind LTKU

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Intelligent Change The Five Minute Journal, Original Daily Gratitude Journal 2023, Reflection & M... | Amazon (US)
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulnes... | Amazon (US)
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Fin... | Amazon (US)
The Power of One More: The Ultimate Guide to Happiness and Success | Amazon (US)
Ikigai: The Japanese Secret to a Long and Happy Life | Amazon (US)
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type | Amazon (US)
The Inner Child Journal: A 90 Guided Journal to Heal and Reparent Your Inner Child (Pretty Human ... | Amazon (US)
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life | Amazon (US)
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) | Amazon (US)
Memoirs of a Mother: A 231 page journal for mothers searching for answers and re connection to se... | Amazon (US)
Manifest Now | Amazon (US)
Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude ... | Amazon (US)
10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My E... | Amazon (US)
Self-Compassion: The Proven Power of Being Kind to Yourself | Amazon (US)
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) | Amazon (US)
Grace, Not Perfection: Embracing Simplicity, Celebrating Joy | Amazon (US)
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