I’ve been adding Celtic salt to my water before workouts, and the benefits are fantastic! Celtic salt is rich in minerals like magnesium and potassium, which help maintain electrolyte balance and boost hydration. It also aids in better water absorption, so your body makes the most of the water instead of just flushing it out. It’s been enhancing my endurance and reducing muscle cramps. If you're looking to optimize your workouts, give this a try! 💪 LTKSwim LTKActive LTKFitness