Healthyliving.ruby's Supplements Collection on LTK

Supplements

By Healthyliving.ruby

My favourite supplements and vitamins that support my health.

Did you know that your gut is your second brain?🧠 Probiotics have made a huge difference in my health! They improve digestion, boost immunity, and even support mental health and clear glowing skin. ✨
Especially this one from @38tera—they taste so good, you’ll actually crave them every day!

#LTKActive #LTKBeauty #LTKFitness

When it comes to immune support, I combine natural remedies with powerful supplements. My go-to is turmeric and ginger tea for its anti-inflammatory and immune-boosting properties, paired with @drericberg Advanced Immune Support (Vitamin C & Zinc) for daily protection and Emergency Immune Support (garlic, oregano, Vitamin D & Zinc) when I need an extra boost. 🌿💪

#LTKFamily #LTKFitness #LTKActive

My secret drinks for healthy, glowing skin from the inside out? It all starts with what you eat and drink! Here are my go-to drinks for radiant skin👌🏻

#LTKActive #LTKFitness #LTKBeauty

I’ve been adding Celtic salt to my water before workouts, and the benefits are fantastic! Celtic salt is rich in minerals like magnesium and potassium, which help maintain electrolyte balance and boost hydration. It also aids in better water absorption, so your body makes the most of the water instead of just flushing it out. It’s been enhancing my endurance and reducing muscle cramps. If you're looking to optimize your workouts, give this a try! 💪

#LTKSwim #LTKActive #LTKFitness

✨ The Importance of a Nighttime Routine✨

In our fast-paced lives, it’s easy to overlook the importance of winding down before bed. But having a consistent nighttime routine can make a world of difference in how you sleep and how you feel the next day.

🛌 Why is a nighttime routine so crucial?

1. Unwinds the mind: It helps you transition from your busy day to a state of calm.
2. Prepares the body: Signals your body that it’s time to relax and prepare for sleep.
3. Promotes restful sleep: Consistent routines improve sleep quality, making you wake up feeling refreshed and energized.

Investing in a nightly routine is investing in yourself. Prioritize your sleep, and you’ll be amazed at how much better you feel each day.

Product mentioned :
CBD: @cornbread_hemp use code ‘‘Ruby30’’ for 30%off
LED: @kiierrhairgrowth
Oils: @youngliving

You can find all products@ my LTK store! link 🔗 in my bio 👆🏻👆🏻
Or comment “shop” and will DM you the link .

What are your favorite ways to wind down at night?
Share your tips in the comments below!

#SelfCare #NighttimeRoutine #RestfulSleep
#HealthyHabits #Relaxation #ad #sleeptips

Love those turmeric capsules are packed with powerful anti-inflammatory and antioxidant properties, they support joint health, boost your immune system, and enhance digestion. Plus, they promote glowing skin and overall well-being.

#TurmericBenefits #HealthyLiving #NaturalRemedies #WellnessRoutine

#LTKFitness #LTKFamily #LTKBeauty

I used the product for overall well being, skin enhancement and weight control. It has lived up to my expectations. The taste was almost non existent, it was easy to swallow and it has boosted my energy.

#LTKFindsUnder50 #LTKFitness #LTKFamily

I love starting my day with the Butter Coffee Protein Smoothie! This delicious blend combines cold brew coffee powder, organic butter powder, and 25g of high-quality protein per serving.
It features GMO-free, grass-fed whey protein, collagen, and added amino acids. It gives me a lot of energy every morning and boost my health! 🌟

#ProteinSmoothie #HealthyLiving #MorningEnergy

#LTKFitness #LTKFamily #LTKSeasonal

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