Redmond Real Salt - Ancient Fine … curated on LTK

HealthybyHeatherBrown

Owala and Stanley Water bottles // My chiropractor recommended some of these hydration / magnesium supplements. Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt on Amazon to help with electrolytes &
Hydration for #LTKTRAVEL // The Salt Fix book on Amazon

#LTKfamily #LTKkids #LTKfit

Owala and Stanley Water bottles // My chiropractor recommended some of these hydration / magnesium supplements. Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt on Amazon to help with electrolytes & Hydration for LTKTRAVEL // The Salt Fix book on Amazon LTKfamily LTKkids LTKfit

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HealthybyHeatherBrown

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sunday Reset time! Y’all know one of my FAVE parts of my Sunday reset is to take an everything bath & listen to an encouraging podcast, sermon, or read a book! Then, I feel equipped to spend INTENTIONAL time planning out that week and getting on the same page as my hubby for the week! What’s your favorite part of your Sunday Reset?

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Would you like to reduce your stress & anxiety by up to 40%?! I’m betting the answer is YES! 🙌🏼

I had @breathbodytherapy on the podcast (episode #78) to talk all about the importance of identifying what is causing us stress & regulating that through nervous system regulation and the parasympathetic state.

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💥 Here’s my usual lineup 💥

1. Coffee (sometimes coffee protein shake) ☕️
2. Pre-workout ⚡️
3. @gainful Hydration + water 💦
4. Kids’ cups to keep them hydrated! 👦🏻👦🏻
5. @gainful Performance Greens 🥬

👉🏼How many drinks do you usually leave home with & what are they?! Tag a friend who shares your multiple drinks + hydration addiction, ha! 💃

Comment DRINKS for my free hydration tracker & the link to shop @gainful 👏🏼

You know I’ll tell it to you straight... @gainful has some of the best tasting greens I’ve ever tried! 🙌🏼 The pineapple flavoring is REALLY GOOD!!! 🍍 Stay fueled & energized with Gainful’s Hydration & Performance Greens this summer! ☀️

Perfect for busy lifestyles & summer adventures, their products keep you consistent with your wellness goals. #Gainful, #GainfulPartner #MakeYourGain

#LTKVideo #LTKActive #LTKFitness

💥 Here’s my usual lineup 💥

1. Coffee (sometimes coffee protein shake) ☕️
2. Pre-workout ⚡️
3. @gainful Hydration + water 💦
4. Kids’ cups to keep them hydrated! 👦🏻👦🏻
5. @gainful Performance Greens 🥬

👉🏼How many drinks do you usually leave home with & what are they?! Tag a friend who shares your multiple drinks + hydration addiction, ha! 💃

Comment DRINKS for my free hydration tracker & the link to shop @gainful 👏🏼

You know I’ll tell it to you straight... @gainful has some of the best tasting greens I’ve ever tried! 🙌🏼 The pineapple flavoring is REALLY GOOD!!! 🍍 Stay fueled & energized with Gainful’s Hydration & Performance Greens this summer! ☀️

Perfect for busy lifestyles & summer adventures, their products keep you consistent with your wellness goals. #Gainful, #GainfulPartner #MakeYourGain

#LTKFitness #LTKActive #LTKVideo

An easy hack I'm squeezing in while I'm stretching here is my 🌿 @vimergy Organic Liquid Ashwagandha! 🌟 This potent adaptogen supports a balanced stress response, benefits mental performance, and promotes healthy sleep.* With a 10x concentrated extract equivalent to 2200mg herbal equivalent ashwagandha, it’s made from organic ingredients like glycerin and lemon juice, and is alcohol-free, gluten-free, and vegan-friendly. Feel empowered, confident, and in control of your health with Vimergy. ✨ #vimergy #ad
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

#LTKSeasonal #LTKFamily #LTKActive