Drop this emoji 👏🏻 if you’re ready for today’s Love Your Body Challenge! Stop 🛑 scrolling, mama, and take a minute to spread some positivity! Text your hubby one thing you love about him, and if you’re feeling extra, tackle one of his least favorite chores too. You might be surprised by how much that boosts BOTH of your moods—positive acts of kindness like these have been shown to help release endorphins, which improve our overall happiness! 😊 If you’ve been around here for a while, you know I’m all about mind 🧠, body 💪🏻, and spirit 🙏🏻 health—AKA whole health 🤍. Galatians 6:9 reminds us, “Do not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” 👑 Remember, I’m here rooting for you! If you need daily encouragement like this, hit that follow button @healthybyheatherbrown! 💖 Comment “LOVE” to get all the details to join my free 14 Days & 14 Ways to Love Your Body & you’ll instantly get a free Love Your Body journal printable! 💕 LoveYourBody ConfidenceInChrist HealthyMama PostpartumWellness WellnessJourney MindBodySoul FeelGoodInYourSkin SummerReady SelfCareIsNotSelfish JustWearTheDangSuit MomLifeUnfiltered StrongerEveryDay BodyConfidence GraceOverPerfection HealthyLiving FaithOverFear ChristCenteredConfidence MomBodLove OwnYourGlow HealthAndWellness YouAreEnough FearfullyAndWonderfullyMade MoveYourBody ProteinForWomen HydrateYourself PostpartumHealing WellnessFromWithin LoveYourself