Have you tried drinking chamomile tea before bed to increase milk supply? If you haven’t tried this yet you need to! This was going viral in a breastfeeding group last year at the start of my breastfeeding journey, so of course I had to try it and it worked so well! It’s a highly effective (and inexpensive) way to increase supply while also staying hydrated! On those days I needed an extra boost I would add in this tincture but the tea also works great on its own! boostmilksupply
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