Healthy🤰🏽habit 5 - PROPER HYDRATION💦
This is truly one of the most underrated but most important aspects of health, especially while pregnant! And in order to make sure I’m getting all of my essential bevvies in each day, having a *vessel* you love is KEY.
Thankfully these @blenderbottle Sharker Tumblers from @target can do it ALL! The dual lid that’s leak proof with the straw removed and includes insulated stainless steel makes these perfect for protein, greens, collagen, hydration powders, and more.
Find them @target now - linked on my @shop.ltk for y’all 😘
And SAVE these daily hydration tips I’ve been living by👇🏼
Filter your drinking water
Add minerals into all filtered water (DM me for the link to my favorite liquid concentrate)
Make sure you replenish when exercising, especially if you live in a warm climate
Add in herbal infusions and/or teas throughout your day for additional benefits
Try a morning or afternoon adrenal cocktail
xx goodnesswithg ad BlenderBottle TargetPartner Target liketkit