Since some of us are in the Dry January phase of the New Year, I thought it was a good time to add some supplements into the routine that can aid in cleansing the liver. This is my current bedtime blend, with a side of apple cider vinegar + spring water. I’ll do this for a week or two. As always, consult with your doctor before starting any supplement or cleanse * LTKfitness LTKhome LTKover40