At home ICE 🧊 plunge We’ve been doing it !! Some days I only last 3 min. and some days I’m fine 🙂 at 8 min. In there. So many benefits and has been a fun conversation piece especially when we can convince someone to pop in it😆 ltkhome ltkmens ltkfind ltkfitness LTKparties LTKover40 LTKSeasonal