A Brain Dump is a technique for clearing your mind by writing down what is on your mind. The goal of the brain dump is to make room for new ideas. You can do your daily brain dump electronically into the notes section of your phone or you can get this adorable journal from Cultivate What Matters that is made specifically for getting all of that clutter out of your brain and onto the page, where it can happily live. So you can clear your mind and gain a fresh perspective. LTKFindsUnder50 LTKOver40 LTKHome