Metagenics PhytoGanix® – Organic … curated on LTK

After two in-depth protocols, these are the basic items I’ll keep on hand for life! Highly recommend NOT purchasing supplements from Amazon, use a wellevate account if you have one to save 25%. I began with an Organic acid test (OAT) to see where the issues were. This tests if you have mold, metals, toxins, plus your nutritional markers to see how well your methylation pathways are working. From there we learned a toxin test was needed which revealed some insane results, sharing in Instagram stories! LTKhome LTKfit LTKFind

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Fitmommeg

Setting boundaries was something I avoided for years, it felt uncomfortable to do so, and I avoided anything that could trigger those feelings.

My heart would race at even the thought about setting them.

Terrified it would cause problems, or worse, my people pleasing self would be disliked, or even **gasp** lose relationships.

I mastered avoiding conflict which resulted in built up resentment, chronic stress, and severe anxiety.

All of which I now know could’ve been avoided with a quick challenging conversation.

Truthfully it wasn’t until our kids were older and I witnessed how much my lack of boundaries affected my children and marriage before I even began to notice.

Overtime, learning how to set those boundaries became a game changer, even bringing freedom with it. Those who benefitted from my lack of boundaries pushed back hard for a good year, some even two! With quite a few eventually quietly disappearing.

The beauty of finally learning how to do this?

Watching my kids learn how to set healthy boundaries in their lives and flourish from it.

Our children learn more from our actions than our words.

If I wanted them to learn and implement it, I needed to break the generational cycles and pave the way.

I was blessed to have a near and dear family member help guide me through it, the funny thing? Almost all of what they said was covered in the first two books!

So if you’re not in a position to have that guidance, these are fabulous resources.

#LTKBacktoSchool

The his was a fun one to create! In love with the scripty like font!

#LTKbaby #LTKbump #LTKkids

Modeled is our champagne hide backing with name done in our giraffe font and brown thread!

#LTKkids #LTKbump #LTKbaby

One of my favorite Christmas gifts from a kiddo! I have this hanging in my car.

#LTKfindsunder50 #LTKSeasonal #LTKhome

Our fawn minky blanket has been restocked!!

#LTKbaby #LTKbump #LTKkids

The dog loves the tunnel and ball pit as much as gabby🤣

#LTKfindsunder50 #LTKGiftGuide #LTKkids

First time making with navy blue on our safari print

#LTKkids #LTKbaby #LTKbump

This turquoise thread is perfect😍

#LTKbump #LTKkids #LTKbaby

This year we’ve gotten back into the routine of canning and have expanded to more than just tomatoes! I personally don’t like water bathing in the house or pressure cooking, so this outdoor grill has worked great! I own two of the black pots for outdoor use when water bathing.

#canning #pressurecanner

#LTKhome #LTKSeasonal

Made this blanket for a pup! Blush hide with hot pink thread and it’s gorgeous 😍

#LTKSale #LTKhome