“BIKINI FRIENDLY”FRENCH ONION DIP 10 grams protein, 80 calories For one serving: 1/2 cup plain Greek yogurt (I used 2%) onion salt- I use Redmond 1 teaspoon dehydrated onions (optional) Combine in a small bowl- use the onion salt to taste (I go pretty heavy!) Tastes best if it sits in the fridge for a bit to let the flavors mingle. Enjoy with raw veggies or whatever you like. Also makes an amazing topping for burgers! xoxo Elizabeth LTKHome LTKSwim LTKVideo

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