URBNFit Wooden Balance Board … curated on LTK

Elizabeth_Resnick

Having way too much fun with my new toy!

A balance board is great for balance and core strength (both crucial for aging well) but most of all…it’s fun! So I actually use it!

Linking a few of my other fun home fitness tools as well.

xoxo
Elizabeth

#LTKOver40 #LTKFitness #LTKActive

Having way too much fun with my new toy! A balance board is great for balance and core strength (both crucial for aging well) but most of all…it’s fun! So I actually use it! Linking a few of my other fun home fitness tools as well. xoxo Elizabeth LTKOver40 LTKFitness LTKActive

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Elizabeth_Resnick

LOVE this look- had to share!

xoxo
Elizabeth

#LTKOver40 #LTKActive #LTKSeasonal

Love these puffers so much (and don’t worry- I linked everything else too!)

xoxo
Elizabeth

#LTKGiftGuide #LTKOver40 #LTKSeasonal

Jeans and a sweater- but make it elevated. This is a great holiday outfit that you’ll continue to wear all winter long.

xoxo
Elizabeth

#LTKHoliday #LTKSeasonal #LTKGiftGuide

Love these little puffers 🖤

xoxo
Elizabeth

#LTKOver40 #LTKFindsUnder50 #LTKSeasonal

50 CALORIE FUDGE BROWNIES- be sure to save!

For more bikini friendly recipes check out my latest cookbook HAPPIER, HEALTHIER AND HOTTER- HIGH PROTEIN, LOW CALORIE, BIKINI FRIENDLY RECIPES

2 cups baked sweet potato
4 eggs
1 teaspoon vanilla extract
1 cup unsweetened cocoa powder
2 tablespoons instant espresso
1 cup granulated monk fruit

Bake sweet potatoes in their jackets well ahead of time. Let them cool and skin will come off easily. Measure 2 cups of sweet potato (and enjoy any leftovers as a yummy side dish!)

Put sweet potato, eggs and vanilla in blender and blend until smooth. Pour into bowl and stir in remaining ingredients until thoroughly combined.

Scrape into and 8x8 inch parchment lined pan and bake at 350 for 35 minutes or until set in the middle. They will firm up as they cook but will remain very moist and fudgey.

Let cool and cut into 16 pieces, Store leftovers in the fridge. I think the taste and texture improve after spending time in the fridge.

Each brownie has around 50 calories (and is packed with nutrients from the sweet potato and eggs!)

xoxo
Elizabeth

#happyhealthyandhot

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#LTKHome