CUCUMBER DILL WRAP- 27 grams protein, 250 calories
1 piece protein flatbread (recipe below)
1/2 recipe cucumber dill dip (recipe on my feed)
bell pepper strips or any other raw veggie
Just slap that dill dip on your flatbread, throw on some veggies and enjoy.
PROTEIN FLATBREAD
one pound 2% cottage cheese (I use good culture)
two eggs
salt and garlic pepper
Blend eggs and cottage cheese on high until smooth. Pour out onto parchment lined baking sheet.
Bake at 350 until lightly browned, around 35 minutes. Allow to cool and cut into 4 pieces. Each contains 17 grams of protein and 115 calories.
xoxo
Elizabeth
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