50 CALORIE FUDGE BROWNIES
For more low calorie recipes go to the top of my page and grab THE HAPPY HEALTHY AND HOT COOKBOOK
2 cups baked sweet potato
4 eggs
1 teaspoon vanilla extract
1 cup unsweetened cocoa powder
2 tablespoons powdered espresso
1 cup granulated monk fruit
Bake sweet potatoes in their jackets well ahead of time. Let them cool and skin will come off easily. Measure 2 cups of sweet potato (and enjoy any leftovers as a yummy side dish!)
Put sweet potato, eggs and vanilla in blender and blend until smooth. Pour into bowl and stir in remaining ingredients until thoroughly combined.
Scrape into and 8x8 inch pan- can be lightly greased or lined with parchment and bake at 350 for 35 minutes or until set in the middle. They will firm up as they cook but will remain very moist and fudgey.
Let cool and cut into 16 pieces, Store leftovers in the fridge. I think the taste and texture improve after spending time in the fridge.
Each brownie has around 50 calories (and is packed with nutrients from the sweet potato and eggs!)
xoxo
Elizabeth
- [ ]
LTKover40 LTKVideo LTKhome