3 INGREDIENT SMOKY MAPLE PULLED CHICKEN + CREAMY MASHED CAULIFLOWER CHICKEN: 1 pound boneless skinless chicken thighs 1 tablespoon pure maple syrup hickory smoked salt So simple…throw it all in a crockpot and cook till falling apart (about 4 hours on high or 8 on low) If you use a small crockpot you won’t need any additional liquid. Shred with a fork and enjoy! Makes 2 large servings or 4 small. Large serving is around 40 grams of protein and 340 calories. (I usually go for the large!) CAULIFLOWER: 12 ounce package frozen cauliflower 1/2 cup plain 2% Greek yogurt salt and garlic pepper Cook cauliflower until soft, drain off the water. Mash in the yogurt (I use an old fashioned potato masher) and season to taste. Makes two servings- each contains 80 calories and 5 grams protein. Let me know if you try this yummy combo! xoxo Elizabeth LTKActive LTKVideo LTKHome