Watching someone paint can be a cathartic relaxing experience. It is interesting to watch an idea unfold from another’s perspective. I used this guided watercolor coloring book on days I want to practice and stay sharp but not put tîme and planning into an activity. This Cole’s eith instructions step by step and color mixing, however i just go with that I want in the moment. It sometimes clears my mind and other times inspires me. Linked are this watercolor paper coloring painting book and supplies LTKFindsUnder50 LTKHome