I prepped my hair with this organic oil before washing my hair. I apply it to the ends and anywhere I see or feel excessive damage. Allow it to sit 5 to 15 minutes prior to my shower then I shampoo and conditioner as normal. always use oil Plex products the first two times after I wash my hair. After that, I use Riman’s shampoo and water treatment along with their hair oil. That information can be found in my like to know in my Instagram bio. use these volumizing products every time after I wash my hair. LTKStyleTip LTKBeauty LTKFindsUnder50