📌Save & Share For Later📍 45-Minute Leg Day Workout 💪🍑Complete 3-4 sets of each superset before moving to the next. Rest 30-45 sec between supersets. 🏋️‍♀️ What’s included? ✅ Squats for strength ✅ Romanian deadlifts for hamstrings ✅ Bulgarian split squats for stability ✅ Hip thrusts for glute activation ✅ Jump squats or box jumps to Burn out ✅calf raises to burn it out ✅steps up Save this leg day routine & tag a workout buddy! 🏆 Who’s hitting leg day with me?
No tagged products
More from
Chadaikristina
>
No posts yet!
Check back soon to see amazing content from Chadaikristina