The best way to tone legs and slim down!
Walk it out at an incline with a good book on Kindle 📖
I aim for 30 min a day while Instagram DMing and emails or reading I’ll link my kindle and fav books RN.
For tred settings I like slow walking so I do
6-8 incline
2.5-3.5 speed
30 min a day 💪🏼
Goes by in a flash too when you’re busy reading a good book!
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