Every cell in the body needs Magnesium to function and over 50% of us have a magnesium deficiency. Magnesi-Om ® is a magnesium powder supplement that contains 3 bioavailable forms of Magnesium plus L-Theanine to help restore cellular balance for relaxation, sleep, brain health, and regularity.* Chelated Magnesium Gluconate and Acetyl Taurinate support muscle relaxation and cognitive function, while Magnesium Citrate supports regular bowel movements.* L-Theanine promotes alpha‑wave activity in the brain, shown to encourage a focused calm.* Our natural magnesium powder supplement instantly dissolves in water. LTKfitness