Cat_Bradshaw_Training on LTK

My name is Cat and I'm a certified personal trainer, health coach, fitness model, online course creator, and I host my own health and fitness podcast.

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One of the kitchen appliances I use the most is my Almond Cow. I make plant based milk on the regular that is not only fresh and delicious, it’s affordable, easy and low in calories .

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Part 2-So after you’ve made your plant-based milk, what do you do with the leftover nut pulp? I’ll tell you exactly what you’re going to do… You’re going to turn it into a tasty and healthy treat! No waste over here!😋

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This letter board that I picked up from Target, lives in my kitchen, and I just changed the message to this today.✨

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Cat’s Kitchen

Modernize any formal piece by pairing it with a cool pair of casual shoes. I love this goth inspired Max studio dress with a pair of black leather Vans. Romantic, cool, and with just a little bit of edge.🖤

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Perfect outfit to see the Avett Brothers concert. Red, white and blue for a heartfelt American theme.🎶🇺🇸

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Obsessed with tonal

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My favorite workout outfit right now is a good looking, supportive sports bra paired with my Vuori Halo Essential Wideleg Pants. I have these pants in six colors because they are so soft, comfortable, flattering and versatile. I wear them running because they breathe and sometimes I don’t want to wear leggings. They are high waisted and make your butt look good.

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I probably have this Lululemon long sleeve swiftly in 12 colors. They never go out of style and some I’ve had for over 10 years! Buy stuff that lasts! Quality.💫

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This is also a strong sports bra option if you prefer adjustable straps. The bra runs true to size. It goes very well with these cute retro style shorts .

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