Early on in my career, working full time - while also being a busy mom - I struggled to find the balance between the two. Life often felt like a blur and I was having a hard time being fully present in either. A mentor suggested I "change my clothes". Wear your mom clothes when you're moming & work clothes when you're working. She told me it would help put my head in the right place. Seemingly silly advice completely changed my outlook and focus! Although not everyday is perfect - When I do focus on this, it feels as though I’m taking off one hat and putting on another. Telling myself I’m done with that job, for that moment. It’s done so much for me mentally, and for my family! If you're in the same boat, give it a try, and let me know if it helps! We're all in this together! 🤍 LTKfitness LTKSeasonal LTKhome