Today workout was 🔥💪😅 DID HIGH CARDIO and ended with the STEAM ROOM! - 60 mins total stairs - Start at level 3 (increase level every 5min) - When you get to level 9 - do for 10 mins - Then decrease level every 5min - Steam room 15 mins Everything linked for you too!🖤 LTKfitness LTKSpringSale LTKfindsunder50