COLD PLUNGE CHALLENGE! 11 mins MINIMUM per week! 😍🖤 The benefits are so great. I personally do it for a mood boost/diminish anxiety, muscle recovery, and to burn fat. Research the full benefits! Linked everything I use while cold plunging. COUPON is in the link for the actual cold plunge I use.🥶🖤 LTKsalealert LTKMostLoved LTKfitness