Who can relate?! ⁣ ⁣ The constant worrying about calories, if I should eat that or not, how many cals did I just burn, too many carbs, I ate too much today, etc. - especially in your 40s and 50s when the belly fat won’t quit! ⁣ ⁣ Ladies, let it go. Free that brain space to pour into your kids, job, your life! You don’t have to carry it around anymore. ⁣ ⁣ Want to know what happened when I let it go?⁣ ⁣ I lost the weight⁣ I lost the inches⁣ I gained the muscle ⁣ I shaped my body⁣ I got so much happier. ⁣ ⁣ I learned what it actually takes to burn fat and feel good too. I ate more, lifted heavier, gave up the chronic cardio, got strategic with carbs. ⁣ ⁣ LTKActive LTKOver40 LTKWatchNow