💚Healing isn’t just about moving forward—it’s about learning to carry the weight differently. Every step in this weighted vest reminds me: I am stronger than my past. I refuse to let trauma define me. 💜 At The Souza Foundation, we help women reclaim their power—because healing shouldn’t be a solo journey. Tag a survivor who needs this reminder today. 💪🏾"** HealingInMotion WeightedVestWorkout StrongerEveryDay TraumaToTriumph SelfCareIsHealing BreakTheCycle EmpoweredSurvivor TheSouzaFoundation MindBodyWellness SurvivorStrong