My Hygienist Approved Oral Care Routine — for a clean fresh mouth & healthy teeth. 1. Scrape tongue 2. Oil Pull 2-20 minutes 3. Floss 4. Water Pick/Floss with concentrated mouthwash drops in chamber 5. Brush teeth with electric toothbrush 6. Retainers/mouthguard 7. Enamel Safe Teeth Whitening Strips whitening oralcare giftsforher LTKFindsUnder100 LTKFindsUnder50 LTKBeauty