lemme sleep - when I take the 2 capsules and lay down I’m asleep within 10 minutes (off my phone) I honestly love the flavor too. Reordering right. Perfect for when I can’t fall asleep. Linked a 7 day supply pack :) this was my first time seeing it - if you wanted to try this melatonin / magnesium gummy ! LTKFamily LTKFindsUnder50 LTKTravel