Game changer product for sleep! Love my mouth tape and this is a great one for beginners! (I’ll link a cheap option as well) this one is gentle on skin, comfortable, and the slit helps if you are panicky about mouth taping or drink water in the middle of the night (🙋🏼‍♀️). It’s 20% off now with code school and that’s the biggest TSC discount I’ve seen! There are several other products I LOVE from them that are worth the hype too! Health benefits jaw sculpting restful sleep LTKActive LTKSaleAlert LTKBeauty