Fast Like a Girl: A Woman's Guide … curated on LTK

Woke up 40lbs down for the year! 42lbs to be exact 🎉🙌🏾😌 • I started my fasting journey in January and I haven’t looked back. I have other goals I wanna reach, but I’ll keep them to myself until I reach them. I’m gonna continue to celebrate every milestone along the way! 🎉 • Wigs featured: 1st slide on the left: Outre Leomie, 2nd slide left: Nadula Hair, 2nd slide right: ISEEHAIR (review coming soon) LTKFitness LTKActive LTKPlusSize

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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy... | Amazon (US)

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lowe... | Amazon (US)

9 Pieces Stretch Head Wraps in 9 Colors Scarf Women African Turban Long Hair Scarf Soft Hair Band Ti | Amazon (US)

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Converse Chuck Taylor All Star Hi Sneaker - Black | Journeys

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ASICS Women's Gel-Nimbus 25 Running | Amazon (US)

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LMNT Zero-Sugar Electrolytes - Variety Salt - Hydration Powder Packets | No Dodgy Ingredients | K... | Amazon (US)

Eleplus 4 Pieces Comfy Cami Bra for Women Crop Top Yoga Bralette Longline Padded Lounge Bra Pack... | Amazon (US)

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Outre Lace Front Wig - Perfect Hair Line 13X6 - Leomie (2) | Amazon (US)

High-Waisted OG Straight Ripped Jeans for Women | Old Navy (US)

LTK CON Day 1 LOOK

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Day 1 of LTK Con 2024

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Travel Outfit

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Fall views in the kitchen 🍂🧡

Fall really is that girl. I have enjoyed decorating our home over the years for the different seasons and Fall is my absolute favorite. The warm tones, cooler weather, and cozy vibes are the best.
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Fun Fact: I made that black tea pot on the top shelf of our coffee bar 😎😌

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How cute are these ear cuffs from Amazon?! I need them in gold asap

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Last minute errands before LTK CON 😄

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New Phone Case 🖤

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Another Moment for this Look 🧡🍂

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If you are a press on nail girlie the Kiss Glue Off is a must. Safely remove your nails without damaging your nails. Shout out to Miss Khrissy for putting me on.

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New Pan + Crispy Ground Beef Tacos
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We recently decluttered and donated a lot of the cookware from when we first got married including pots and pans. So I ordered this pan from the Beautiful by Drew collection at Walmart in the Black Sesame color (to match the coffee maker 😌🖤) it’s so pretty!
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We have been eating the Crispy Ground Beef Tacos I saw Moribyan make a lot in the last few months. We’ve had this griddle for a minute but it’s perfect for tacos so you can assemble and crisp them up all at once. We eat them with a side of chipotle aioli.

#LTKHome #LTKVideo #LTKFindsUnder100

Fall Bag Haul ft. Coach Outlet 🍂
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Imma Coach girlie through and through 🙌🏾 but specifically Coach outlet because I love a good deal.
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I saw the Satchel Crossbody bag in Dark Stone on Alicia Gettys a few months ago and went to buy it online recently and it was gone 😭 BUT we popped into the Coach Outlet while we were in Charlotte last month and she was there 😄🙌🏾 the Dark Stone and the Military Green are so fire and perfect for Fall 🍂

#LTKItBag #LTKVideo #LTKSeasonal

Feeling grateful and joyful these days. It’s radiating from the inside out ✨🙌🏾✨swipe for my new favorite picture of me and Adrian ☺️
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Hair deets: YGWigs Color 4a Water Wave Bulk Hair, 2 Bundles, the actual braids is synthetic braiding hair color 4.

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Strength Training: Lower Body
#keepitmoving

I did 180lb on hip thrust for the first time today 😄💪🏽

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New Coffee Maker Unboxing + Pumpkin Iced Coffee 🤎🍂🧡
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We recently got a new coffee maker from the Beautiful by Drew collection at Walmart in the color Black Sesame 😍 It fits perfectly with the aesthetic of our coffee bar.

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I can do hard things 🙌🏾😄💪🏽
Strength Training: Upper Body and since the Fall weather has made an appearance I did a walk in the neighborhood when I got home. I think I may do an October walking challenge since the weather is nice again.

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Excited to use these mini dutch ovens this Fall! 🤎🍂

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This Free People Maxi Dress is perfect for the Summer to Fall transition! 🧡🍂
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I saw this dress on @vanezznezz maybe a month ago and scooped this up. I’m wearing a size Large but a Medium could’ve fit as well since it has an oversized fit.
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I’m wearing an Open Plunge Bra from Victoria’s Secret to keep the girls up with this deep v neckline. Wear a tank or cami underneath if you’re wanting a more modest look.
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The boho dress + the boho knotless braids are a match made in heaven ✨ this look is comfortable, ethereal, yet sexy. I love it. I high key wanna buy this in other colors and wear it with cowboy boots this Fall 🙌🏾

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All about my brown boho knotless braids 🤎🤎🤎🤎
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Double Drawn Color 4a Water Wave Bulk Hair 20”@ygwigs (2 bundles)
Synthetic braiding hair in a color 4 was used for the actual braids.
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Braider: @brooklynavestyles
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Comment LINK and I’ll DM you the review and what I’m wearing 🧡🧡🧡
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#theheartsandcake90 #theheartofbrittney #ifancycupcakes #ygwigs #bohoknotlessbraids #braidstyles #braidinspo #hairinfluencer #hairinspiration #hairinspo #ltkbeauty

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Strength Training: Leg Day
#keepitmoving

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Boho Knotless Braids from YGWigs 🧡 watch the full review on my YouTube Channel: TheHeartsandCake90

#LTKBeauty #LTKStyleTip

Amazon sweatpants again. Love them. Very comfy and good quality. I’m wearing a 34” inseam in a Large.

#LTKMidsize #LTKVideo #LTKPlusSize

Fall Living Room Inspo. This is from 2022. I didn’t post it here for some reason.

Fall Living Room
Fall Home Decor
Fall Trends

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Gym Vlog #keepitmoving

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Cute Iced Coffee Cups from Amazon! 🤎☕️

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Dress try on. Still getting my looks for LTK Con together. I think I’m gonna return most of these though.

#LTKPlusSize #LTKVideo #LTKCon

August Recap

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August Photo Dump

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This is a “Block Wig” from ISEEHAIR. Basically a 3 in 1 wig! You can switch out the front with a 9x6 closure, 13x6 frontal, or a bang! I’m here for the innovation! Watch my full review on YouTube for more details: TheHeartsandCake90

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Cute Brown Gym Outfit from Amazon! 🤎

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Broke my fast with an easy low carb meal. Ground Beef, steamed broccoli, and cheese.

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Tall Girl Friendly Sweatpants from Amazon! I’m wearing a Large Tall 34” inseam. Great quality and length.

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Casual Neutral Outfit Inspo 🤎

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Makeup of the Day 💕

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Strength Training + 30 min Walk ✅
#keepitmoving

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This is my first time trying any of the Sensationnel Kinky Edges wigs. This is the Kinky Straight 24” one. Watch the full review on my YouTube channel TheHeartsandCake90

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