A year of consistent hair care and my hair is thriving. A year ago with an overwhelming amount of stress and bad food choices and post partum and more my hair was falling out by the handful. I started Nutrafol girl. Then scalp massages with Plated at home. Then I added in. Biweekly K18 salon treatments. Then once a month Milton scalp treatments. After a few months I switched to Hydrafacial KEEAVIVE treatments and nightly scalp massages with their peptide spray. It was a lot of work but my hair Looks health and hydrated and happy! LTKBeauty LTKFitness LTKOver40